https://thebodyprocess.com/home daily 1.0 2025-11-08 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/b9eefb39-b083-47a4-8090-11a14fcf4aed/IMG_3814.jpg Home - Our Private Studio Our community has grown so much over the last year and we’re so grateful to you all for allowing us to guide your movement. With our private studio in Culver City, we’re able to expand our classes and privates, offering more opportunities to move your body with us. Our current studio at 11154 Washington Blvd. will serve as our class-based studio while the second location at 4038 S. Centinela, will be dedicated to private and semi-private sessions. LEARN MORE https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/b91c5b2d-3249-4c58-916e-188968e0a5d8/Photo+2024-07-28%2C+12+07+11%E2%80%AFPM+%281%29.jpg Home - Class Memberships Gain access to all of our classes with our different membership options. From 4 classes per month to unlimited, we have a membership that fits your practice and your budget. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/00f041fb-a8ac-4d46-9b87-4c6d44e5c488/Photo+2024-07-28%2C+12+20+40%E2%80%AFPM.jpg Home - New Client Special If you’re new to Pilates or new to The Body Process – we got you. Purchase 3 private sessions for $265 and receive $45 off your next package or one-week of unlimited group classes for $50. *2 weeks starts with your first class https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/bb35d453-73d1-4a98-99f6-6419ea39cf5f/IMG_8022.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f023297b-21dc-4ae0-8a41-18bcd7c035d5/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%2813%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479228762-G2UN5BOXB7ULSYT5YEQS/IMG_7922.png Home https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/d571264f-1e61-4c3b-8a2d-0a4ca3be99e1/IMG_0968+%281%29.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/9dccf36d-ed16-4550-8aa7-70a31da5b61b/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%283%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/5bfb4776-9247-421a-aadc-21cd21777635/IMG_1418.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479285679-8J5L8WGYV70SZCE5J6JQ/IMG_0546.png Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479196734-DO5NZ3TLY8MGXFF7LL1C/IMG_4700.jpg Home https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/0e44599a-3d98-4ce9-a858-d5227408cad4/IMG_1480.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f15c01e5-844c-4b72-87d4-1748b9ad1267/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%2817%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/ad644d72-721f-4f88-b8df-09677a97e9d4/Photo+2024-07-28%2C+11+34+27%E2%80%AFAM.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/3e7e6a51-6bfc-4fd5-8a29-2177b87d8316/IMG_1442.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/714d0198-2d20-456b-a473-8e3c65c23841/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%288%29.jpg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633478126015-H8FGQ09NUL3380FN4JM3/IMG_4604.jpg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/4325807e-97cf-4bd0-9d2a-f40f464d449a/IMG_8132.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/3bc339ab-8afe-4bce-8de9-f0253561bcba/IMG_0359.jpeg Home https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f982bd5a-6d2d-49c3-8c27-95ce7dfc333c/Photo+2024-08-10%2C+9+27+01%E2%80%AFAM+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/6bcfb3c4-0610-4660-9be8-49573b3a9b59/Photo+2024-07-28%2C+1+46+24%E2%80%AFPM.jpg Home https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/0ad8b9a0-7797-4614-ac4b-21814cd4430f/Photo+2024-07-28%2C+12+59+58%E2%80%AFPM.jpg Home https://thebodyprocess.com/team daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/bb35d453-73d1-4a98-99f6-6419ea39cf5f/IMG_8022.jpg Team - INSTRUCTOR Kristina Halsig My teaching style in 6 words or less Breath, Encouraging, Flow, Fun, Strength, Variation Something you may not know about me I’m vegan and a health coach. How I move daily (other than Pilates) Lots of walking with my dog. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/714d0198-2d20-456b-a473-8e3c65c23841/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%288%29.jpg Team - OWNER, INSTRUCTOR Magen Benedetto My teaching style in 6 words or less Flowing through challenges with each rep. Something you may not know about me I have a Master's in Print and Digital Media from NYU that, while not applicable to my current career, I don’t regret seeking one bit because it led me to where I am today. Education 450 Comprehensive Pilates Certification through Playa Pilates Barrel and spine corrector certified through Balanced Body ACE Certified Personal Trainer Pregnancy and Postpartum Corrective Exercise Specialist through Core Exercise Solutions How I move daily (other than Pilates) Weight training and walking while wearing a weighted vest aka my baby girl in her carrier! Instagram https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479196734-DO5NZ3TLY8MGXFF7LL1C/IMG_4700.jpg Team - INSTRUCTOR Laura Schaffer My teaching style in 6 words or less Stability. Balance. Activation. Fun. Something you may not know about me In college, I danced and performed in Copenhagen for my ballet teacher's company. How I move daily (other than Pilates) Salsa dancing with my fiancé and taking long walks with my husky Luna. Instagram https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633478126015-H8FGQ09NUL3380FN4JM3/IMG_4604.jpg Team - INSTRUCTOR Michelle Baham, NCPT My teaching style in 6 words or less Versatile. Punctual. Prepared. Educated. Thoughtful. Motivational. Something you may not know about me I lived in Bermuda for seven years and ran my own fitness business. How I move daily (other than Pilates) I love active stretching. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/5bfb4776-9247-421a-aadc-21cd21777635/IMG_1418.jpg Team Tori Mitchell My teaching style in 6 words or less Encouragement to move, feel, and flow. Something you may not know about me I love all things nature, especially plants. I’ve worked in botanical gardens, a plant nursery, and I can identify a plant by just a glance. I have my own indoor “jungle” of 15 plants (and growing). How I move daily (other than Pilates) Walking, dancing, yin yoga, and rollerblading. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f15c01e5-844c-4b72-87d4-1748b9ad1267/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%2817%29.jpg Team - Instructor Robyn Breeding My teaching style in 6 words or less Fluid. Uplifting. Engaging. Something you may not know about me I decided to leave my profession, with over 10 years of experience, to pursue my passion for movement and helping others. How I move daily (other than Pilates) Dancing, aerial, swimming https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/d571264f-1e61-4c3b-8a2d-0a4ca3be99e1/IMG_0968+%281%29.JPG Team Allie Miks My teaching style in 6 words or less Intentional connection and joyful movement! Something you may not know about me I have a black cat named Jiji :) How I move daily (other than Pilates) Dance (got my BFA in Dance from CSULB), hiking, strength training https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/4325807e-97cf-4bd0-9d2a-f40f464d449a/IMG_8132.jpg Team - INSTRUCTOR Grace Baen My teaching style in 6 words or less Stimulating, challenging, encouraging, surprising and all embracing. Something you may not know about me Something that people don’t know about me is I’ve worked for a government program for 15 years that teaches young women about the process of government, how to legislate, debate, and more! How I move daily (other than Pilates) Dancing! https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/3e7e6a51-6bfc-4fd5-8a29-2177b87d8316/IMG_1442.jpeg Team Sam Bussard My teaching style in 6 words or less Approachable. Mindful. Informative. Inclusive. Challenging. Something you may not know about me I was in a Musical Theatre Fitness DVD. It combined so many things I love - Musical Theatre, performing, friends and moving my body. How I move daily (other than Pilates) Boxing, strength training or HIIT classes. And walking my pup, Kodak! https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479228762-G2UN5BOXB7ULSYT5YEQS/IMG_7922.jpg Team - INSTRUCTOR, EDUCATOR Danielle Pearre My teaching style in 6 words or less Compassionate. Purposeful. Holistic. Something you may not know about me I have a BA in Anthropology from Cal State Dominguez Hills where I nurtured the observation skills I apply to my teaching today. Education 450 Comprehensive Pilates certification through Playa Pilates Continuing education in: Perinatal Pelvic floor and Diastasis Recti Intersection of the Core, the Nervous System, and the Brain How I move daily (other than Pilates) Weight training, hiking and foam rolling. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/0e44599a-3d98-4ce9-a858-d5227408cad4/IMG_1480.jpg Team Sarah Handler My teaching style in 6 words or less Motivating, Supportive, and all levels welcome. Something you may not know about me I used to work at a rock climbing gym and coached on the kids' recreation team. I've climbed outside in places like Yosemite, Joshua Tree, and Malibu. How I move daily (other than Pilates) I'm currently training for a sprint triathlon, so I'm swimming and biking regularly! I also enjoy strength training, yoga, and hiking. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/3640ade2-eadb-45c3-aa23-d4c31243e4ff/IMG_8760.jpg Team - Instructor Sid Traina My teaching style in 6 words or less Playfully exploring mind and body connection. Something you may not know about me I have always had a passion for making others feel seen, heard and left with a smile on their face. I’ve been lucky enough to find multiple avenues that allow me to pursue this passion by working in the arts, mental health, and movement. Also, randomly breaking out in song… which may be something you already know if you’ve taken one of my classes. How I move daily (other than Pilates) I love taking my pups on long walks, yoga, and dancing while getting ready for the day! https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/ad644d72-721f-4f88-b8df-09677a97e9d4/Photo+2024-07-28%2C+11+34+27%E2%80%AFAM.jpg Team - INSTRUCTOR Catrice Monson My teaching style in 6 words or less Welcoming and fun to grow your practice. Something you may not know about me I used to own a candy truck :) How I move daily (other than Pilates) Right now I walk my 5 pound maltipoo as much as possible :) https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633479285679-8J5L8WGYV70SZCE5J6JQ/IMG_0546.jpg Team - INSTRUCTOR Alejandra Santiago My teaching style in 6 words or less Layered with a pinch of variation. Something you may not know about me I can identify the gender of a fruit fly and tell you approximately how old it may be. I can also dissect it’s ovaries… yes, I use this neat fact when I pick up dudes at the bar. Don’t ask me how it’s going. How I move daily (other than Pilates) Running. Instagram https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f023297b-21dc-4ae0-8a41-18bcd7c035d5/Photo+2024-08-01%2C+11+43+04%E2%80%AFPM+%2813%29.jpg Team - INSTRUCTOR Jules Everson My teaching style in 6 words or less Accessible. Intentional. Supportive. Intuitive. Meditative. Something you may not know about me I’m a multi-instrumentalist; I can play the flute, clarinet, piano, guitar, and sing. I also know how to read sheet music! How I move daily (other than Pilates) Walking and dancing with my cats! https://thebodyprocess.com/about daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/5a90c11f-000f-49ca-b218-c8b8bab4521b/Photo+2024-07-28%2C+12+55+11%E2%80%AFPM.jpg About - Celebrate the Journey. We believe in sustainable acts of wellness. By creating a holistic approach with movement and mindfulness we support you in ways that last beyond a 50-minute session – empowering you to live your best life today, tomorrow and for years to come. What we offer: Group reformer and fitness classes Private and duet Pilates sessions Workshops and programs around Pilates, meditation, nutrition, recovery and self-care Holistic Pilates Teacher Training https://thebodyprocess.com/private-packages daily 0.75 2025-10-01 https://thebodyprocess.com/class-memberships daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1627493793803-A9MA7O7TNHQUK4IDVJPL/DSC02305.jpg Class Memberships - Become an Unlimited Member Our unlimited membership is a great options when you want to move your body daily, so you can take all the classes you want with the studio and teachers you love. https://thebodyprocess.com/classes daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/657406c8-c7ee-4902-81e3-3a0af19b8b2e/unsplash-image-L13LuGgpJz0.jpg Classes - Start To begin a consistent movement practice, you have to start somewhere. This class is ideal to take that first step on the reformer. Reformer based. Ideal for beginners. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1683829669824-N9EGJGAYSGZW615Y8ESM/image-asset.jpeg Classes - Sweat Pick up some weights and jump on the reformer - literally. Our Sweat class utilizes your Pilates foundation while challenging your body with functional training using hand weights and incorporates the jump board to get your heart rate up for interval training. Reformer with weights. Previous pilates experience recommended. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1721690578930-VUEKOCOS65L4OXO2RZLV/unsplash-image-qVb-K2mFtDU.jpg Classes - Expand Take a deep breath with this restorative movement and breath work class. Whether you're new to breath work or a seasoned pro, experience guided breath work exercises and movement to live you grounded and relaxed. All levels welcome. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1744389464834-GUU9VYZ4I1HKF5ZM27WR/unsplash-image-vGjGvtSfys4.jpg Classes - Empower Empowering freedom of movement in pre/post natal bodies through breath, supportive exercises, and release techniques. All levels welcome. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1740014963525-KNOX1Z3VEJRIRNPACQ1T/unsplash-image-DuBNA1QMpPA.jpg Classes - Ascend Enjoy a 50-minute tower and mat small group class at our private studio. This is an opportunity to move on different equipment in the Pilates system in an intimate setting with one of our instructors. All levels welcome. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/b7b6de9d-471c-44a5-8ed6-c55c0a98dbed/image-asset.jpg Classes - Jump This all-out cardio class uses the jump board to increase your heart rate and keep it up. Incorporating low-impact intervals, weights and more, you’ll get the endorphin rush you’re looking for. Reformer based. Previous Pilates experience recommended. Prenatal up to 16 weeks. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1689793506014-B3MJ34CSX86E8NHA145H/image-asset.jpeg Classes - Amplify Increase the intensity and progress your Pilates practice with our Amplify class. With continuous sequences, balancing challenges and more, this class offers a strengthening flow from one movement to the next. Reformer based. Previous pilates experience recommended. Prenatal up to 16 weeks. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1633477548266-OX5Q5OZE3IMAHYAGJAD9/unsplash-image-YSgRWCQsqb8.jpg Classes - Align Give your body the love and care it needs. This slow-paced class leads you through active stretches and movement to increase functional mobility. All levels welcome. Ideal for beginners. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1672342528038-ZCTPARL1ZT49J79V3XLU/unsplash-image-iQTvku6ZtwQ.jpg Classes - Community Class Continue your practice with our donation-based class taught by our student teachers who have gone through our Pilates Teacher Training at The Body Process. All levels welcome. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1624983280432-WUKP70J1SMC1I4K4CBZ3/unsplash-image-Z9_pOnIbgjg.jpg Classes - Build This class helps increase strength, endurance, flexibility and balance —so you can build your Pilates foundation on the reformer. Reformer based. All levels welcome. Prenatal up to 16 weeks. https://thebodyprocess.com/privates daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/f96e45ba-1989-4dba-a307-133d9c62d50a/Photo+2024-07-28%2C+1+48+13%E2%80%AFPM.jpg Privates https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/e77b3452-6132-404e-9a93-3a05a37fb2cd/Photo+2024-07-28%2C+2+03+56%E2%80%AFPM.jpg Privates https://thebodyprocess.com/contact daily 0.75 2025-12-16 https://thebodyprocess.com/clickme daily 0.75 2025-09-08 https://thebodyprocess.com/newsletter daily 0.75 2021-04-30 https://thebodyprocess.com/ondemand daily 0.75 2021-10-18 https://thebodyprocess.com/workshops daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1758649963954-I7VN9WBK1K058AI94GWS/unsplash-image-vTknj2OxDVg.jpg https://thebodyprocess.com/referral daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1627494531655-SR2YA5L8XQR0Y40CHSMM/DSC02622.jpg Business card referral - Community Class Join us for our Community Class, a donation-based class taught by our student teachers who have gone through our Pilates Teacher Training at The Body Process. Sign up online using a donation price of your choosing from $5 to $10. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1624920780101-C6A2854YH3GSDSTIK1OY/File_006.jpeg Business card referral - Class Discount Get $15 off your first class, a class package or the first month of your membership with code NEWMEMBER15. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1624921224252-J9HGO3EH5O2ZXOQPC5R3/IMG_3669.jpg Business card referral - New Client Special Purchase 3 in-person privates or 4 semi-private sessions for $265 and receive $45 off your next package purchase. https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1625081326860-K4ZW4HZD8XB4GM1P7PK5/File_002.jpg Business card referral - One-Week Unlimited Pass Purchase a one-week unlimited class pass for $50 to enjoy our group classes to see if we’re a good fit for your movement. Grip socks are required for all classes and privates and are available for purchase at the studio. https://thebodyprocess.com/corporate-retreat-form daily 0.75 2021-08-24 https://thebodyprocess.com/terms-and-conditions daily 0.75 2021-08-16 https://thebodyprocess.com/class-schedule daily 0.75 2021-10-27 https://thebodyprocess.com/health-standards daily 0.75 2023-02-27 https://thebodyprocess.com/studio-policies daily 0.75 2025-03-02 https://thebodyprocess.com/private-events daily 0.75 2023-07-19 https://images.squarespace-cdn.com/content/v1/5fee32d415120a7c1d1a0863/1617649133478-I6GMHU4J2JCCLH80ESY1/7ABFBAF5-D3F0-436B-A92A-CCCA35C40335.jpg