Learn. Explore. Grow
join our community workshops to explore meditation, movement and more.
GROW
Baby and Me Movement Class
Spend the afternoon with your little one at The Body Process for a baby and me style class where we will utilize the mat, reformer and props to get some much needed movement in when we can, how we can.
Wear your baby in a wrap or carrier of choice for an hour of movement. We will be incorporating Pilates exercises, mat work and the weight of our little one to get a full body workout in.
While movement is the goal, we will certainly be laughing, commiserating and doing our best to have patience and grace as infant parents.
Join Magen (studio owner and first-time mom) on Sunday October 5th at 1pm.
Drop in $45
“The Body Process is the MOST INCLUSIVE, the most adorable and beautiful space to practice pilates. The instructors are knowledgeable! I have been practicing what I thought was pilates for years, but boy was I wrong! Shoutout to Danielle P and Magen! This is woman-owned and I love the studio. I like a mix of taking privates and classes. I'm a loyal fan, forever!”
—Katherine B.