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Pilates for Back Pain
Join Jenna Mok on May 17th at 2:30 for a workshop for back pain!
Join Jenna Mok at The Body Process for a 70-minute workshop to learn how to modify your practice as needed no matter your back condition. Gain confidence in group classes and fitness, regardless of any condition or discomfort, and get empowered to move your body safe and effectlvely!
Early Bird Pricing $89
About Jenna
Jenna Mok is the founder of Bulletproof Your Back (BYB), a highly effective program built for busy, high-performing individuals who want to learn how to heal from back pain. Certified by Balanced Body and informed by her own journey overcoming Spondylolisthesis, Scoliosis, Sciatica pain, and Stenosis, Jenna combines Pilates, posture therapy, and research-backed rehabilitation techniques to create a system that fits into real life — not just the perfect studio setting.
With over a decade of experience in Pilates and dance, helping clients regain strength, stability, and confidence, Jenna bridges Pilates and rehab to help people move better, feel stronger, and get back to doing what they love — without fear of pain holding them back.
“The Body Process is the MOST INCLUSIVE, the most adorable and beautiful space to practice pilates. The instructors are knowledgeable! I have been practicing what I thought was pilates for years, but boy was I wrong! Shoutout to Danielle P and Magen! This is woman-owned and I love the studio. I like a mix of taking privates and classes. I'm a loyal fan, forever!”
—Katherine B.